KERALA RIPE MANGO CURRY – from India with love

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“If any dish deserves to be called global, it is curry. From Newfoundland to the Antarctic, from Beijing to Warsaw, there is scarcely a place where curries are not enjoyed. ” – Colleen Taylor Sen

Hi there,

I received this beautiful story and delicious recipe from Babitha Baburajan who blogs over at mypeppermintkitchen.com. Babitha writes that she started writing to help overcome her homesickness. Please make a point of stopping over to My Peppermint Kitchen. It is a beautiful blog filled with recipes you will want to create for your family and friends. What follows is Babitha’s story about her mum and one of her recipes.

Mum has always been a ray of sunshine in our lives. I have always seen her smiling through all life’s ups and downs. She has always been passionate about cooking and had learned traditional recipes from my grandma and has her own repertoire of recipes.

Growing up I have fond memories of her attending cooking classes and as a result, we would have a wide range of juices, ketchup, pickles, and jams always at home, made by her, to give away to friends and family. I believe my passion for cooking stemmed from her insatiable appetite for learning new recipes and skills.

Most of my fond memories of childhood surround food, friends, and family. I remember sitting on the kitchen counter, narrating my stories of the day while she was busy making delicious food, and as I grew up learned the ropes of cooking from her. I also learned from her to be generous in sharing recipes without hiding a secret ingredient (as some say people do); as the joy of good food only increases with sharing.

After losing my Dad last year my mum has been crushed and she is slowly trying to find her bearings. Discussing food and recipes are a big way for us to connect (since she is miles away in India) and find comfort in easing the pain. Whenever I miss her a lot, making one of her recipes makes it feel like she is beside me. I am so thankful for her presence in my life! 

BABITHA’S MUM

Mango season is here and this is definitely one of my mum’s recipes that beckons this season. May is for mangoes and to celebrate mothers. I think this recipe perfectly accomplishes that. Kaalan is another vital component of Sadya- the traditional vegetarian meal served on plantain leaves in Kerala. This is a curry made of ground coconut and beaten curd. Usually features vegetables like Malabar cucumber or plantain, but my all-time favorite is the pazhamanga kaalan (also called pazhamanga pulissery) that is made with ripe mangoes. Served with a bowl of steamed rice and crisp papaddams on the side this here is comfort food for the soul! For other sadya recipes visit my previous posts on Avial, Rasam, Beetroot pachadi, Carrot beans thoran etc.

Ingredients

Ripe mango – 1 large cut into big chunks
Fresh grated coconut – ½ cup
Green chilli – 1
Beaten yoghurt / curd – 1 cup
Turmeric powder – ¼ tsp.
Chilli powder/pepper – ¼ tsp.
Salt to taste (about 1 tsp. Kosher salt)
For Tempering:

Cumin seeds – ¼ tsp.
Fenugreek seeds – 1/8 tsp.
Mustard seeds – ½ tsp.
Dry red chilli – 2
Coconut oil – 1 tbsp.
Curry leaves – 1 sprig


Method
Grind the coconut and green chilli with ¼ to ½ cup water to make a paste (mum sometimes adds a generous pinch of cumin seeds to this paste). Beat the yoghurt (whole milk plain) well with a couple of tablespoons of water. Next, cook the mangoes with turmeric, chilli powder and salt with enough water to cover the pieces. When the mango softens, add the coconut paste and cook until boiling. Add half a cup of water if needed if sauce is very thick.

Steps in preparation
Reduce the flame and slowly add the beaten yoghurt with continuous stirring to prevent it from splitting. Continue to simmer for a couple of minutes after mixing taking care not to bring to boiling point. Remove from heat and check for seasoning.

For tempering, heat oil and add the spices. When mustard pops add the curry leaves and stir and pour over the kalan. Serve warm with steamed white rice and pappadams.

Ready to serve!


26 responses to “KERALA RIPE MANGO CURRY – from India with love”

  1. Dorothy's New Vintage Kitchen – I'm a writer, cook, gardener, photographer, poet, quilter, and accomplished daydreamer. I'm also a wife, mother, grandmother, sister. cousin, aunt, and friend, no particular order on any given day. I've been a writer all my life, newspaper reporter and columnist, radio news writer, and magazine contributor, and poet and short-story writer as the spirit moves. Now, I turn my attention to my cookbook, the blog, and a cooking column "Memorable Meals," which runs in our county newspaper. Besides my family, I love dogs, cats, good coffee, chocolate, and my never-dwindling pile of books I intend to read. Our family ran a small Vermont Inn for 18 years, with our focus on local, organic ingredients. I cook from scratch, and try not to use anything that has ingredients I cannot pronounce! After many years of daily serving up local delicacies, cooking classes, and catering, we are now only open for special events, and the odd cooking class. We also host musicians and artists, having helped produce a musical festival and other musical events for nearly 20 years. Many incredible artists have found a place at our table. Wonderful experiences, we will treasure always. My family and friends are my practice subjects. With a family that includes nut, peanut, tree fruit, and vegetable allergies, gluten intolerance, dairy intolerance, vegetarians, vegans, heart conscious, and a couple of picky eaters, there has to be a few quick tricks in the book to keep everyone fed and happy! Personally, I do not eat red meat or most full-fat dairy (usually) for health reasons, making the occasional exception at Thanksgiving and Christmas or our anniversary if the duck is locally raised. I do eat fish and seafood, so I try to come up with alternatives and substitutions when available. I serve local organic eggs and cheeses to my family who can tolerate dairy (My husband recently had a heart attack, and I need to watch my own cholesterol so I am careful, but have been known to let a little piece of really good cheese accidentally fall on my plate!). I believe strongly that eating in a way that is good for our planet is also good for our bodies, and I try to educated myself about our food sources! I cook by the seasons and draw on inspiration from the strong and talented women in my family who came before me, as well as the youth in the family who look at the world with fresh eyes. Food links us all, whether sharing a meal, cooking it together, or writing about it for others to enjoy. I love taking an old recipe and giving it a modern spin, especially if I can make it a littler healthier and use foods that are kinder to the Earth and to our bodies. I believe strongly in sustainable, delicious eating of whole foods, and the wonderful flavors we have at our fingertips! And finally, I love conversing with all the talented cooks and chefs out there who dot the globe! It's a wonderful, world full of culinary pen pals, and I cherish them all! XXXOOO Dorothy
    Dorothy’s New Vintage Kitchen says:

    What a lovely story! Those food memories and recipes can be a marvelous help when we lose someone close.

  2. Angie@Angie's Recipes – Angie's Recipes is an interactive blog dedicated to sharing yummy & creative recipes, helpful cooking hints and tips. Enjoy your visit and spread the word!
    Angie@Angie’s Recipes says:

    What a sweet and warming story! The mango curry looks fabulous.

  3. HI Bernadette, it is lovely to meet Babitha and learn about her mother and this recipe. Thanks for sharing.

  4. V.M.Sang – UK – I was born and educated in the north west of England. I trained as a teacher in Manchester and taught in Salford, Lancashire, Hampshire and Croydon. I write fantasy novels currently. I also make cards, knit, crochet, tat, do cross stitch and paint. I enjoy walking on the Downs, cycling and kayaking. I do not enjoy housework, but like cooking.
    V.M.Sang says:

    A lovely story. I hope Babitha’s mother is coping. And this curry sounds yummy.

  5. Mmm, I love all these Indian spices! This is a sweet story of family tradition, and more evidence that food connects us across time and space. <3

    • You are right Terrie, food does connect us all. I really enjoyed all the far flung stories and recipes that I received for Mother’s Day Month.

  6. Darlene – British Columbia, Canada – Writer of children's stories, short stories and travel articles. https://twitter.com/#!/supermegawoman http://www.facebook.com/permalink.php?story_fbid=201634059868404&id=631897250&ref=notif&notif_t=like#!/pages/Darlene-Foster-Writer/362236842733
    Darlene says:

    This sounds so delicious! I love the story that goes along with it. It’s hard when our moms are so far away. Food makes us feel connected. xo

  7. Lovely post and recipe. 🙂

  8. 💜 Nuthin’ better than a Lady who Enjoys Her Food and Looks like 👍🏾 👌🏾 😋 😍 😄 😆 👍🏾a Lady and NOT!!! a 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸 🍸Skinny Stick; what 🤔 ? so I Drink and Eat; so what 🤔 ?

    …💛💚💙…

  9. CarolCooks2 – Udon Thani – Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them. I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling. Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing. This is now taking me into other areas like deforestation, chemicals and preservatives in the food chain. Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!
    CarolCooks2 says:

    i love Babitha’s story and how food connects us over the miles…The curry looks and sounds most delicious 🙂

      • CarolCooks2 – Udon Thani – Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them. I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling. Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing. This is now taking me into other areas like deforestation, chemicals and preservatives in the food chain. Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!
        CarolCooks2 says:

        It certainly was , Bern 🙏🏻 just lovely 🤗

  10. D. Wallace Peach – 30 Miles beyond the edge of civilization, Oregon – I'm an adventurer in writing, peering under rocks in my garden for secret magic. I can't stop writing. My stories want to explode from my head. They demand my attention and surge from my fingertips faster than I can put them to paper. I love what I do.
    D. Wallace Peach says:

    What a lovely share from Babitha. I was touched by how cooking and sharing recipes became a way for her to connect with her mom after her father’s death. I’m a fan of mangoes and curry and look forward to trying this recipe. Yum. Thanks, Bernadette.

  11. Loved this story, curry is becoming so popular.

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