A potpouri of recipes – a trip to puerto rico

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 Puerto Rican culture is very lively; very lively people; very warm people; and the food is really great. We’re all about cooking a lot of food and having family around, we’re kind of loud. It’s that sort of vibe and it’s great. – Author: David Lambert

Hi there,

,A few weeks ago we were invited to dinner at a friend’s home. Gathered around the table were old friends of 50 years or more and one new friend, Linette. Linette is what my mother-in-law would say is Joe’s “lady friend”. We had some wonderful conversations about food and I invited Linette to do the following guest post.

I was born in Washington State and lived there until the early 1950’s when my family moved to Washington Heights in Manhattan. For those that are not familiar with “The Heights, watch the movie that just came out.  It is fun to watch and shows a culture that most of you do not recognize.

I grew up with a mom from Puerto Rico and a dad that had blond hair, blues eyes and spoke no Spanish. So we did not grow up speaking Spanish.  But we were given the gift of some wonderful Spanish food, great music, dance, and a passionate culture. As adults my four siblings all embraced our Spanish heritage. We are proud of my Dads side of the family too (Hopkins of the Mayflower). We just found my mom’s so much more colorful. 

City life in the Heights during our time there (1950’s to 1964) was multi-cultural.  We lived in an apartment building that had Spanish families, Greek Families, Irish, German and who knows what other nationalities. It was a wonderful blend of people.  Each building was like one big family.  We had people teaching us their knowledge and we taught them.  We ran errands for the elderly.  We played games from morning until we got called in for food or sleep.   In 1964 we moved to Freehold, New Jersey.  It was a farm town at the time. WHAT A CHANGE! Being young, we adjusted and it was probably the best move that my parents made.  We learned a new culture and had the peace of knowing that we could go anyplace with safety, something that we would not have had once we hit our stride as teenagers in the city. The Heights was becoming, like today, a network of gangs and they no longer just had knives and fists to fight with. They now used guns.  My parents saw the handwriting on the wall. 

It is nice to know that the old neighborhood is now being renovated and is on the upswing from when we left.  It is an architecturally beautiful community near the George Washington Bridge and Hudson River.  I pray that it will continue to revitalize and offer its beauty to a new generation of New Yorkers. 

My parents and all of my Aunts and Uncles, except my Aunt Dalila have passed.  Along with their being gone, many recipes and cultural events have gone with them.  My oldest sister Diana has the best memories of our time in the city and how to cook some of the foods that we ate.  She was old enough to learn from my mom and grandmother.  Our favorites were Rice and Beans, Tostones and Empanadas. 

I have asked her to share the Rice and Beans recipe and the Empanada recipe. 

I have looked up the Tostones recipe.  Enjoy!        Linette (Hopkins / Agostini) Carroll

 note: My mother used a brown paper bag to drain the bananas on after she fried them the first time.  She could not cook these fast enough.  We ate them immediately and had to watch we did not burn our tongue.  The more salt the better.  

EMPANADAS

Recipe

2)  EMPANADILLA (AKA–EMPANADA–depends where you grew up)

1 or 2 packages of Goya “discos” **10 per package** 

These round discs of dough will need to be rolled out one at a time on a smooth surface. 

NO flour beneath–only on top so that the dough doesn’t stick to the rolling pin. 

Roll out about an inch to 1.5 inches bigger than package size.  

Fill a small bowl with water and have a fork handy.  

Moisten half the disc with water on fingertips. 

Scoop about 1 to 1.5 tablespoons of picadillo onto the disc and fold like a turnover.

Bring edges together, using the fork to press and seal.

Set onto floured cookie sheet until you’re ready to fry.

Put vegetable oil in a large skillet about 1/4 to 1/2 inch depth. Heat till water droplets sizzle.

Fry 2 or 3 at a time till golden brown. Flip to other side. Drain on paper towels. Serve hot!

Some people bake them….also good but not as crispy and crunchy!

FILLING

(AKA Picadillo)

Approx. 2 to2.5 lbs. ground beef, browned, drained.

–1 onion, chopped

–1 green pepper, chopped

–1 (15 oz.) can tomato sauce (**rinse can with some water and add to pan)

–1 (10.5 oz) jar salad olives, drained and coarsely chopped (save liquid)

–1 (2 oz.) jar capers, drained(save liquid)

–Approx. 2 teaspoons oregano

–Approx. 1-2 teaspoons minced garlic

After meat is cooked and drained of grease, add all ingredients and simmer about 1/2 an hour till sauce thickens and reduces.  ( The olive and caper liquids may be used if you need to add moisture…keep in mind that they are very salty!) 

*If you can, let this mixture sit overnight in the refrigerator.

The final product should be fairly thick…no juiciness. I sometimes put the picadillo in a large strainer to let excess liquids drain. You don’t want liquid inside the empanadilla to leak into the oil and spit!

RICE AND BEANS

Recipe

1)  RICE AND BEANS (for a crowd!)

1 lb. dark small red beans (not kidney bean size)

(follow directions for soaking)

When beans are ready. add to a large pot or slow cooker (approx. 6 hours on Low) with:

–6 cups water

–1 chopped green pepper

–1 large onion, chopped

–2 teaspoons salt

–1/2 teaspoon pepper

–1 ham hock

–1 meaty ham bone OR some smoked pork neck bones 

–2 or 3 garlic cloves, minced

— 1/2 to 1 teaspoon oregano

–1 packet Sazon seasoning (will say “con culantro y achiote”–on the box)

–1 6 oz. can tomato sauce  

ADD ALL INGREDIENTS AND SIMMER LOW AND SLOW TILL BEANS ARE TENDER AND SAUCE THICKENS TO A LIGHT GRAVY CONSISTENCY.  (MASH THE BEANS SLIGHTLY TO HELP RELEASE THE STARCHES FOR THICKENING.)

SERVE OVER RICE.  

GOES WELL WITH MAYBE OVEN BAKED CHICKEN, SOME CRUSTY BREAD.  

AND AN ICE COLD BEER DOESN’T HURT!

FLAN

Recipe

3)  FLAN –Melt about 1 cup granulated sugar in iron skillet with a little water. Stir until it begins to melt.–When sugar is melted, pour into the bottom of a 9 X 11 glass baking dish (could be a couple loaf pans too) Let cool….it will harden and then melt again when the flan is baked.–Place a large baking pan on oven rack and fill with 1-2 inches of water. Preheat oven to 350–BLEND: 3 cans evaporated milk                7 eggs                 sugar to taste–fairly sweet                 4 ozs. cream cheese (optional)–Add only one can evap. milk to blender with all eggs and cream cheese. (in order to not overfill)–Add pinch of salt, cinnamon to blender–Finish mixing in large bowl with remaining cans of evaporated milk and sugar. You can use a whisk for this part.–Carefully place baking dish or loaf pans into pre-heated water in large baking pan. –Bake @ 350 degrees for about 45 minutes—-until knife comes out clean.–Refrigerate and serve.

I hope you have enjoyed meeting this fabulous woman and will make this delicious meal. Thank you Linette for sharing your story and recipes.

Talk soon, ❤️💕 Bernadette

19 responses to “A potpouri of recipes – a trip to puerto rico”

  1. Dorothy's New Vintage Kitchen – I'm a writer, cook, gardener, photographer, poet, quilter, and accomplished daydreamer. I'm also a wife, mother, grandmother, sister. cousin, aunt, and friend, no particular order on any given day. I've been a writer all my life, newspaper reporter and columnist, radio news writer, and magazine contributor, and poet and short-story writer as the spirit moves. Now, I turn my attention to my cookbook, the blog, and a cooking column "Memorable Meals," which runs in our county newspaper. Besides my family, I love dogs, cats, good coffee, chocolate, and my never-dwindling pile of books I intend to read. Our family ran a small Vermont Inn for 18 years, with our focus on local, organic ingredients. I cook from scratch, and try not to use anything that has ingredients I cannot pronounce! After many years of daily serving up local delicacies, cooking classes, and catering, we are now only open for special events, and the odd cooking class. We also host musicians and artists, having helped produce a musical festival and other musical events for nearly 20 years. Many incredible artists have found a place at our table. Wonderful experiences, we will treasure always. My family and friends are my practice subjects. With a family that includes nut, peanut, tree fruit, and vegetable allergies, gluten intolerance, dairy intolerance, vegetarians, vegans, heart conscious, and a couple of picky eaters, there has to be a few quick tricks in the book to keep everyone fed and happy! Personally, I do not eat red meat or most full-fat dairy (usually) for health reasons, making the occasional exception at Thanksgiving and Christmas or our anniversary if the duck is locally raised. I do eat fish and seafood, so I try to come up with alternatives and substitutions when available. I serve local organic eggs and cheeses to my family who can tolerate dairy (My husband recently had a heart attack, and I need to watch my own cholesterol so I am careful, but have been known to let a little piece of really good cheese accidentally fall on my plate!). I believe strongly that eating in a way that is good for our planet is also good for our bodies, and I try to educated myself about our food sources! I cook by the seasons and draw on inspiration from the strong and talented women in my family who came before me, as well as the youth in the family who look at the world with fresh eyes. Food links us all, whether sharing a meal, cooking it together, or writing about it for others to enjoy. I love taking an old recipe and giving it a modern spin, especially if I can make it a littler healthier and use foods that are kinder to the Earth and to our bodies. I believe strongly in sustainable, delicious eating of whole foods, and the wonderful flavors we have at our fingertips! And finally, I love conversing with all the talented cooks and chefs out there who dot the globe! It's a wonderful, world full of culinary pen pals, and I cherish them all! XXXOOO Dorothy
    Dorothy’s New Vintage Kitchen says:

    Thank you for providing this lovely guest post. The recipes sound amazing. I had to laugh because when I was growing up, my mom always drained her fried foods on brown paper bags!

    • It’s funny, I forgot about using the bags for draining. Those brown bags came in handy. I remember covering my books with them. Have a wonderful week Dorothy.

      • Dorothy's New Vintage Kitchen – I'm a writer, cook, gardener, photographer, poet, quilter, and accomplished daydreamer. I'm also a wife, mother, grandmother, sister. cousin, aunt, and friend, no particular order on any given day. I've been a writer all my life, newspaper reporter and columnist, radio news writer, and magazine contributor, and poet and short-story writer as the spirit moves. Now, I turn my attention to my cookbook, the blog, and a cooking column "Memorable Meals," which runs in our county newspaper. Besides my family, I love dogs, cats, good coffee, chocolate, and my never-dwindling pile of books I intend to read. Our family ran a small Vermont Inn for 18 years, with our focus on local, organic ingredients. I cook from scratch, and try not to use anything that has ingredients I cannot pronounce! After many years of daily serving up local delicacies, cooking classes, and catering, we are now only open for special events, and the odd cooking class. We also host musicians and artists, having helped produce a musical festival and other musical events for nearly 20 years. Many incredible artists have found a place at our table. Wonderful experiences, we will treasure always. My family and friends are my practice subjects. With a family that includes nut, peanut, tree fruit, and vegetable allergies, gluten intolerance, dairy intolerance, vegetarians, vegans, heart conscious, and a couple of picky eaters, there has to be a few quick tricks in the book to keep everyone fed and happy! Personally, I do not eat red meat or most full-fat dairy (usually) for health reasons, making the occasional exception at Thanksgiving and Christmas or our anniversary if the duck is locally raised. I do eat fish and seafood, so I try to come up with alternatives and substitutions when available. I serve local organic eggs and cheeses to my family who can tolerate dairy (My husband recently had a heart attack, and I need to watch my own cholesterol so I am careful, but have been known to let a little piece of really good cheese accidentally fall on my plate!). I believe strongly that eating in a way that is good for our planet is also good for our bodies, and I try to educated myself about our food sources! I cook by the seasons and draw on inspiration from the strong and talented women in my family who came before me, as well as the youth in the family who look at the world with fresh eyes. Food links us all, whether sharing a meal, cooking it together, or writing about it for others to enjoy. I love taking an old recipe and giving it a modern spin, especially if I can make it a littler healthier and use foods that are kinder to the Earth and to our bodies. I believe strongly in sustainable, delicious eating of whole foods, and the wonderful flavors we have at our fingertips! And finally, I love conversing with all the talented cooks and chefs out there who dot the globe! It's a wonderful, world full of culinary pen pals, and I cherish them all! XXXOOO Dorothy
        Dorothy’s New Vintage Kitchen says:

        Oh yes! We couldn’t afford to buy book covers, so we used those bags and decorated them!

  2. Angie@Angie's Recipes – Angie's Recipes is an interactive blog dedicated to sharing yummy & creative recipes, helpful cooking hints and tips. Enjoy your visit and spread the word!
    Angie Schneider says:

    I love empanada and haven’t had or made one in a long while. This one really has me crave some now. The rice and bean dish looks great too!
    angiesrecipes
    http://angiesrecipes.blogspot.com

  3. Jacqui Murray – Laguna Hills, CA. – Jacqui Murray is the author of the popular prehistoric fiction saga, Man vs. Nature which explores seminal events in man’s evolution one trilogy at a time. She is also the author of the Rowe-Delamagente thrillers and Building a Midshipman, the story of her daughter’s journey from high school to United States Naval Academy. Her non-fiction includes over a hundred books on integrating tech into education, reviews as an Amazon Vine Voice, and a freelance journalist on tech ed topics. Look for her next prehistoric fiction, Savage Land.
    Jacqui Murray says:

    That whole meal looks scrumptious. Oh my.

    • It does, doesn’t it Jacqui. I need to put empenadas back in my repertoire. Enjoying the second book very much. Up to the part where Wild joins the family.

      • Jacqui Murray – Laguna Hills, CA. – Jacqui Murray is the author of the popular prehistoric fiction saga, Man vs. Nature which explores seminal events in man’s evolution one trilogy at a time. She is also the author of the Rowe-Delamagente thrillers and Building a Midshipman, the story of her daughter’s journey from high school to United States Naval Academy. Her non-fiction includes over a hundred books on integrating tech into education, reviews as an Amazon Vine Voice, and a freelance journalist on tech ed topics. Look for her next prehistoric fiction, Savage Land.
        Jacqui Murray says:

        That’s a fun part, don’t you think? She’s quite a female!

  4. Everything looks so tasty! Thanks for sharing these great heritage recipes. 🙂

  5. sue clancy – I create visual stories: fine art and artist books – in the genres of "animals in art" and "books in art". I tell my stories on walls, in books and even on "nontraditional" surfaces like coffee mugs. My fine art is represented by Caplan Art Designs www.caplanartdesigns.com, the Aurora Gallery www.auroragalleryonline.com and by Joseph Gierek Fine Art www.gierek.com – Thank you for letting me tell you a story!
    sue clancy says:

    Oh my goodness this post is wonderful!!! Empanadas *and* rice and beans!!! (Swoon!) Thank you so much for posting this. I’ve saved it to cook from later.
    There’s a Puerto Rican and Cuban restaurant not far from my house that I adore. Owned by a young couple – she’s Puerto Rican he’s from Cuba… such an interesting menu they have and I’ve tasted almost everything!
    Thanks again for this post!!

  6. Bern, what a treasure trove of Caribbean specialties. Todd and I discovered beef empanadas on our first trip to Grand Cayman Island in 1989. I’ve always been too intimidated to make them because I’m not good at making dough. The Goya Discos will solve that problem! Many thanks to you and Linette for this trifecta post.

    • I never knew about the discos either but you can bet I will be on the lookout for them. I discovered empanadas in 1972 on my honeymoon. Have a great week Elizabeth.

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